To live your best life takes a lot of effort and commitment from you. By no means do you achieve happiness, fulfillment, or success by chance. It requires consistent effort to look after and improve yourself.
In this article, we review ten tips to live your best life. They include:
- laugh often
- spend time each day learning
- chase what you love
- always have something to look forward to
- cut the negative out of your life
- realize that only you are in control of your destiny
- set goals
- make an effort to live a healthy lifestyle
- push yourself
- forgive those who have hurt you
Below, we review these ten tips in more detail to help you live your best life.
1. Laugh Often
It is amazing what laughter can do for your mood and state of mind. To live your best life requires balance and part of that balance should include laughing and having fun.
When you laugh, you release endorphins. Not only do these endorphins help you go about your day with a more optimistic mood and joyous persona, but they also help relieve you from pain.
Every day you should make it a priority to laugh a little bit. It might mean eating lunch with that one co-worker who always leaves you with a sore belly from laughing so much. Or maybe a five-minute clip on youtube from your favorite standup comedian.
Regardless of where you find your laughter, make it a priority to seek it out each day. It will help you in all aspects of your life.
2. Spend Time Each Day Learning
To live your best life you should be constantly evolving. To evolve means to learn, to grow, and to develop.
You always feel more fulfilled when you are learning. Spend a bit of time each day learning something new.
The more knowledge you have, the more valuable you become, and the more prepared you will be for whatever life throws at you. Worst case scenario, you can use those new facts you have recently learned as a conversation starter at the next party you attend.
Thanks to modern technology and the internet, learning something new no longer means cracking open a textbook or purchasing an encyclopedia.
Examples of learning can now include listening to a news podcast as you travel to work each morning to have a better understanding of current events. Or, instead of only following your friends and celebrities on social media, also follow accounts that will provide you value.
There are many education accounts that focus on fitness tips or workout regimes, teaching you hobbies like woodwork or how to be a better cook. Tutors create accounts that provide tips to solve problems at all levels of education. Or financial gurus provide advice on how to invest or save for major life purchases.
Now, more than ever, there are an unlimited amount of resources available to you. An more often than not, they are free. Use these resources to learn something new each day.
3. Chase What You Love And Enjoy To Do
What is that you love to do? What is it that makes you the happiest? Make a plan to spend more time doing and chasing after what it is that you love and enjoy to do.
It goes without saying that to live your best life, you must spend a significant amount of your time doing what you love to do. This applies in both a personal and professional sense.
Too many people get caught up being slaves to the corporate world or stuck in relationships where neither party is happy. Instead of living a life of regret, make the necessary changes now to focus on you and living a better life.
Take a salary cut, so you are in a position to spend more time with your kids and spouse. Spend your free time exploring the outdoors, perfecting your favorite hobby, or being creative. Find someone in life who shares the same interests, values, and morals as you.
Stop living with regret, and start doing what you love. You get one shot at this life, start living like you understand what that means.
4. Always Have Something To Look Forward To
In order to live your best life, you should always have something to look forward to. Something to get you excited about the future.
If you are stressed at work or struggling in other aspects of your life, having something to look forward to will help you get through those tough situations. Knowing you have a reward waiting for you soon will make you work a little harder or might make stepping outside of your comfort zone more worth it.
Having something to look forward to can be broken down into various levels depending on the different timelines in your life.
For instance, you can have something to look forward to daily such as your favorite dessert or watching an episode from the tv show of your choice after a long day at work.
On a weekly basis, something to look forward to might include making plans with your friends, date night with your significant other, or tickets to watch your local sports team.
Increasing the timeframe even larger to a monthly or yearly occurrence may include a weekend getaway or even a week-long vacation.
Having something to look forward to allows you to recognize that there is a reward in the near future. It can help you push through the tough situations that you might currently be experiencing.
5. Cut The Negative Out Of Your Life (Regardless Of How Hard It Might Be)
Take note of all the negative things in your life and work to cut them out. This tip can be especially difficult as you work to live your best life, but it is essential.
When something or someone in your life repetitively leaves you feeling angry, negative, stressed out or frustrated, take note of it by writing it down. If you find yourself writing the same things down frequently, it is time to take action and remove that negativity from your life.
It might mean having some tough conversations with people that are closest to you, distancing yourself from negative friends, or even looking for a new job.
When you recognize that some specific individuals or scenarios add more negative than positive to your life, take action. It is hard to live your best life when you continue to let the things that bring you down impact your life.
6. Realize That Only You Can Change Your Situation (You Are 100% In Control)
It is easy to blame others or the situation that you are in for your lack of success or happiness in life. However, to live your best life, you must recognize that regardless of what has happened to you previously, it is only you who can change things moving forward.
Other peoples sympathy can only take you so far. To live your best life you must take action to change the things you don’t like about your life.
Do more of the things that you enjoy and that bring you happiness, and do less of the things that anger or upset you.
Spend more time with the people that support and encourage you to chase your dreams. Remove yourself from situations that leave you feeling angered or upset.
You are 100% in control of your destiny. Use your previous misfortunes as motivation to do better, be better, or put yourself in a better situation next time.
7. Set Goals For All Aspects Of Your Life (Visualize What Achieving Them Looks Like)
Without setting goals in life or having a plan, you have no real sense of direction about where you are going or what you are trying to achieve.
Imagine going for a hike in the wilderness without a map or route you want to follow, or without an end location in mind. You might walk in one direction until something catches your attention and then change your path completely.
You continue with this pattern until you are completely lost. Sure, you get outside and you walk a fair amount of distance, but you never actually go anywhere.
For most people, this is how their life goes. They aimlessly try a bit of this and that, without defining the goals they want to achieve and a clear plan on how they will achieve them.
To live your best life, you must take the time to figure out what exactly it is that you want out of life. Once you have figured out what it is that you want, you need to make a plan and visualize how you will achieve it.
Goals can be split up into short-term and long-term ones.
Long-term goals might take many years to achieve, but they are a constant reminder and the driving force for why you do what you do. Because they take a significant amount of time and effort to achieve, you can often feel like you are working hard but not making any progress.
Thus, the importance for short-term goals. Short-term goals should be the markings on the map that help lead to you achieving your long-term goals. Short-term goals have a much smaller time-frame and help you recognize that you are making progress towards a larger objective.
8. Make An Effort To Be Healthy
To live your best life you need to make a conscious effort to live a healthy life. Without your health you have nothing.
A healthy life includes a balanced and nutritious diet, drinking lots of water, exercising regularly and a disciplined sleep schedule.
A balanced diet will give you the energy to get out and chase what you want in life. Drinking lots of water helps to maintain adequate hydration levels within your body so it can perform as intended.
Regular exercise promotes a healthy lifestyle by keeping you fit, active, and providing motivation for you in all aspects of your life.
Finally, a disciplined sleep schedule means going to bed and waking up at the same time each day. This will ensure that you are well-rested as you chase your dreams and reach for new heights.
9. Push Your Self To Achieve More
You can’t be content with average if you want to live your best life. You should always be striving for more and pushing yourself to achieve bigger and better goals.
When you start seeing progress in the goals that you are setting, you begin to realize that within reason, anything is possible.
It motivates you to work harder, set shorter timeframes to achieve your goals, try new things, and push yourself to be the best version possible.
10. Forgive Those Who Have Hurt You
You can’t live your best life until you are able to forgive or be at peace with those who have previously wronged you.
Holding onto all that built up anger and emotion will continue to harm you for as long as you are willing to stay angry and emotional. Furthermore, it will continue to harm you much more than it will harm the individual hurt you.
What they did to you will continue to play on repeat in the back of your mind until you are able to forgive and let it go. By not forgiving someone, you are allowing them to have control over your emotions.
By no means is it easy to forgive those who have hurt you, but it is a necessary step to live your best life.
The realization that there are 86,400 seconds each day. What are you doing today, so that tomorrow you are a step closer to where you want to be? If not now, then when?
eightysixfourhundred, make them count